Bird Nest During Pregnancy

Bird Nest During Pregnancy. But the biggest reason to be wary of birds nest is where the majority of birds nest comes from today. The nests are made out of the saliva strands of the bird which contain protein calcium and other vitamins and minerals.

The best time to drink bird nest during pregnancy is from the 4th month which is the 2nd trimester onwards. It is made from the nest of a particular type of bird the swiftlet found in parts of South East Asia. Birds Nest is traditionally used to clear Phlegm ease chronic dry coughs and relieve fatigue - common complaints as we get older.

There is no scientific evidence to show that eating birds nest during pregnancy can lighten your babys skin pigmentation.

You should not consume large amount of birds nest soup at once. Adding Ginseng to the birds nest soup can also help woman restores strength. Birds nest has also been known to trigger allergies. Are there any benefits to taking birds nest during pregnancy.